“It’s hard for me to reflect on what my sleep, and my life, was like before last year. I was constantly exhausted, yet unable to get refreshing sleep. I would wake up multiple times every night, with a surge of energy. Either I could get back to bed for a bit, or I would be up for the night. It was miserable, and happened every single night. I was desperate, and before I met with Tom, I had visited multiple practitioners – from doctors, to holistic experts. I tried all kinds of supplements, drugs, and even did therapeutic work. I was truly struggling and hoping for a miracle. I was really lucky to stumble upon Tom’s work. His methods were shockingly simple, yet quickly effective. I didn’t have to make any major changes, but some basic additions to my daily routine. I couldn’t believe how soon his methods provided me with relief. His recommendations are science based, and come out of his own struggles with sleep. It has taken some time, but I not only sleep through the night practically every night, but I feel so much better overall. I used to suffer with blood sugar issues, and now I can eat all foods without having a reaction. I feel stronger, and healthier most days. I am still using his methods, and moving to more vibrant health as the time passes. I am so grateful to have worked with him.”
– Natalie H., New York
“I was exercising strenuously without proper rest and recovery. All of a sudden I started having a myriad of symptoms, like heart palpitations, insomnia, no energy, no sex drive, hand tremors, and much more. I really had no clue what was wrong with me and desperately needed help. I found Tom and he taught me so much about what was going on with my body and how to take steps to recover. I started following his advice, such as resetting my sleep rhythm, doing low intensity exercises, etc, and I made considerable improvements to my health and well-being. I have also learned information on how to live a healthier and more energetic life. My symptoms have all improved and my life is way better now than it was when I exercised myself into a mess. One thing I like is his natural approach to healing the body. If you can’t sleep, then there is an underlying problem as to why. Forget taking sleeping pills and ignoring the problem, he wants to naturally fix what is going on your body so you can get back on track. Tom is very educated on things like adrenal fatigue, endocannibinoid dysfunction, overtraining, etc, because he went through the same things I did. It is so hard to find true information on overtraining. He can definitely help you out, teach you lessons to take with you the rest of your life, and help you recover your energy and vitality. Give him and his coaching a shot and you will not regret it.”
– William A., Atlanta